Questions, answered.
The most common questions we get from prospective clients. Anything missing? Reach out — we read every message.
Where do in-person sessions take place?+
All in-person training happens at Margaret Pace Park in Edgewater, Miami. Outdoor sessions, year-round, regardless of weather. Both group and 1-on-1 formats are available.
Do I need to live in Miami to train with Legado de Honor?+
No. Our online 1-on-1 coaching serves men anywhere in the world. You'll get personalized programming and daily WhatsApp follow-up — the same standard whether you're in Miami or on another continent.
Is coaching available in Spanish?+
Yes. All online and in-person coaching is fully bilingual — English and Spanish. You'll be coached in the language you live in.
What kind of training do you do?+
Our method is built on Calisthenics (bodyweight strength) and HIIT (high-intensity conditioning), paired with structured mindset work. No equipment dependency, no gym membership required.
What is the commitment?+
We offer monthly packages with a one-month minimum commitment. Real transformation requires showing up consistently — one month is the floor, not the ceiling.
How does the daily WhatsApp follow-up work?+
Every client receives personalized daily check-ins through WhatsApp: form feedback, programming adjustments, nutrition guidance, and the accountability that keeps you moving between sessions.
Do you work with beginners?+
Absolutely. Many of the men in the brotherhood hadn't trained in years before joining. Every program is scaled to where you are today — and built to take you where you're going.
How do I find out about pricing?+
Pricing is shared directly during your free consultation. Reach out and we'll walk you through the right package for your goals and format.